coffee. no cream and 5 splendas, please.

http://8tracks.com/onlypapercranes/indie-parties-summer-nights-road-trips

but maybe leave room for cream, anyway. 

we can make them irish.

they say you can't outrun your past, but is it worth trying anyway?

first things first:
deactivate fucking facebook
work out more
STICK WITH THE PROCESS OF QUITTING CIGARETTES
eat an apple if i feel fat
read science articles on the net if i feel stupid
feel good about self

be happy

why do people always post pictures of fucking food on facebook?